Better Choices Better Health Program Workshops, May 20th – June 24th

St. Frances Cabrini Parish

 

Better Choices Better Health Program Workshops

Location: St. Frances Cabrini Church, Parish Center Dining Room

Time: Saturdays, 10:45 a.m. to 1:15 p.m.

Date: May 20th – June 24th

Workshops are for anyone dealing with the challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and high cholesterol. Better Choices, Better Health is a self-management program offered for 6 weeks by 2 trained leaders from your community. Learn about stress management, dealing with pain & fatigue, weight management, decision making and so much more! Workshops are fun, interactive, and designed to enhance regular treatment and condition-specific education. To register or for more information, call Health Trust at (408) 961-9877 or email: bcbh@healthtrust.org. SPACE IS LIMITED!