Better Choices Better Health Program Workshops, 5/20 – 6/24

St. Frances Cabrini Parish

Better Choices Better Health Program Workshops

Location: St. Frances Cabrini Church Parish Center Dining Room / Saturdays, 10:45 a.m. to 1:15 p.m. Date: May 20th – June 24th

Workshops are for anyone dealing with the challenges of living with an ongoing health condition like diabetes, asthma, heart disease, and high cholesterol. Better Choices, Better Health is a self-management program offered for 6 weeks by 2 trained leaders from your community. Learn about stress management, dealing with pain & fatigue, weight management, decision making and so much more! Workshops are fun, interactive, and designed to enhance regular treatment and conditionspecific education. To register or for more information, call Health Trust at (408) 961-9877 or email: bcbh@healthtrust.org. SPACE IS LIMITED!